Mosaic Wellness opened with the sole intention of bringing the ripple effect of Peace and Wellness to all who come into the shop or log on to the website!
Who We Are
We specialize in high quality, lab tested Hemp CBD products. We do not stop there because we do not believe in “fixing an ill, with a pill” model of health. We have many other natural remedies that include medicinal mushrooms, superfoods, Ayurvedic herbs and natural perfumes, oils and skin care.
Our Wellness Studio (behind the shop) is an intimate space where we provide group or individual classes. Some of our regular classes are Reiki with Sound Healing, Restorative Yoga, Color Mediation, Education Workshops and Sound Baths. In addition to our own classes, we host a variety of other classes taught by multiple healers that bring their healing arts to the community. Additionally, when classes are not scheduled, the wellness studio is available to anyone who wishes to use the space to meditate. This is a complimentary service for up to a 20 minute meditation. This space is also available for rent hourly or daily. Inquire here about availability and rates.
Meet the Team
Karin is a certified Integrative Health Coach and Owner of Mosaic Wellness. She specializes in gut disorders, chronic pain and sleep issues. Lifestyle medicine in collaboration with traditional western medicine and the willingness of her clients is where she finds the most long – term results in health and wellness. Balance and homeostasis in the body is the goal, with that comes joy, peace, health and wellness! Helping Seniors navigate the CBD market and the multiple ways to consume products is key. She is very passionate about educating the sober communities about the use of CBD products to find wellness and peace while continuing to keep their sobriety intact. This is a community that has many questions and is seeking guidance and education. Having over 30 years of personal recovery, Karin speaks from her heart and experience about this tricky topic and has compassion for those who are seeking alternatives to pharmaceutical medications.
Michelle is very passionate about helping people find the best plant medicine to improve and enhance their well-being physical and mental health. Having worked over 10 years in the field as an addictions counselor and mental health professional she comes with a true and clear purpose to help people. That being said she also has personal recovery and understands the concerns of those seeking to address pain management, addictions and mental health issues keeping in mind the importance of maintaining their valued personal recovery programs. Having experienced her own benefits from incorporating plant based medicine in her own life she is a passionate advocate for healing the body, mind, emotions and spirit through nutrition, exercise and balance. She is a student of Ayurveda medicine and specialized in Mindfulness Based Stress Reduction therapy while counseling offering many helpful tools for clients who come to Mosaic Wellness.
“Let food be thine medicine and thine medicine be thine food” – Hippocrates
Reiki Master/Team Member
Rabiah’s greatest teachers have been silence and stillness. The hours and days she has spent in silent meditation have not only taught her the nature of the human mind but also allowed her to release or soften deep patterns. Rabiah has sat or served over twenty 10-day silent meditation courses. She feels very strongly that the deepest healing comes from an individual’s commitment to go inward and listen. Over fifteen years of experience following the path of practice, along with intensive training, has primed Rabiah into an intuitive facilitator of health and healing.
Rabiah is a Reiki Master and sound healer offering deeply rejuvenating Earth Medicine sessions. With the use of sound, scent and healing touch, Rabiah will guide you into your subconscious mind, strengthening your connection to your intuition and higher self, all the while clearing the energetic debris from the physical and auric bodies. Rabiah’s clients are active participants in their healing through breath awareness, intention and meditation.
Katie Rotolo is the founder and yoga teacher of Set Intentions, a sustainable, mobile yoga community focused on bringing mindfulness, movement and sustainable practices to busy people. She is a big believer in yoga feeling and looking different for everyone, thus a work of art and expression and a favorite quote of hers is, “Any action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfills the essential need of art, it is an art.” -The Art of Yoga, B.K. S. Iyengar. Katie also has 10+ years experience in the entertainment industry which encouraged her to find balance, stillness and connection to self and the planet, and she very much enjoys supporting people on their journey to do so as well.